Kate's teaching is soothing and supportive. She creates the space for you to completely let go, breathe and grow. Her Vinyasa classes are accessible to all, with a balance of effort and ease.
Lucy - Vinyasa
Lucy teaches dynamic Vinyasa classes. Her teaching encourages correct alignment and precise movement as muscular strength, stamina and flexibility are developed.
Catherine - Vinyasa
Catherine has a deep love of body movement and a creative approach to yoga with strong and graceful sequencing allowing body and mind to flow with ease in a safe, calming environment.
Nathalie - Yoga Focus
Nathalie has been practicing yoga since 2000 and teaching full time since 2010. Having received early training in many disciplines including ballet and rhythmic gymnastics she has always considered it a complete privilege to share every bit of knowledge she has acquired alone the path with every student no matter what their level of experience,
For the last 5 years she has practiced Iyengar yoga under the guidance of Senior Teacher Alaric Newcombe. This rigorous method with its focus on integration. embodiment and extension has radically informed her teaching and practice and her focus now is on delivering a teaching method that empowers students with the tools to sustain their practice throughout their lifespan with patience, compassion and devotion to all.
Yoke . Unit 3a, Stamford Works . Gillett Square . Dalston . N16 8JH