Leo Cosendai's Gong Bath Meditation
Nov
26
to Feb 18

Leo Cosendai's Gong Bath Meditation

Multiple dates : 8th October / 26th November / 17th December / 14th January / 18th February

A Gong bath meditation is a holistic and yogic practice which helps to explore limbs of Yoga such as pratyahara, dharana, dhyana and kevala samadhi. The Gong produces harmonic and dissonent tones which give the individual the opportunity to experience altered states of consciousness, where the mind is totally aligned with the body. This helps one to burn up emotional history and karmic blockages.

 

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Yoga Life Drawing
Dec
16
2:30 PM14:30

Yoga Life Drawing

As the days draw in, come and indulge your creative side at Yoke’s new monthly Yoga Life Drawing class. 

Life drawing is about observing the human form and drawing the shapes it creates. Yogis throw some pretty awesome shapes that are both challenging and fun to draw. With the help of Illustrator, Kate Philipson, we are launching a monthly workshop where you can draw (fully clothed) models striking amazing yoga poses. 

 

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