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The Power to Create Lies Within.....A Kundalini Yoga & Meditation Workshop with Gong Bath

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You are a powerful creator!

Within you is the seed of the creative aspect of all things. You can move through life asleep to this knowledge and therefore prey to the ever-shifting tides of contrast and challenge or you can awaken to this knowledge and realise an innate power that lies within.

Whether aware of it or not we are all consciously creating or unconsciously creating our life experience. What we think, what we feel and how we respond to what shows up in our life has an enormous impact on how we experience the day to day of life.

We’ll explore and play with Kundalini Yoga, Breath work, Meditation and Intention to dive deep into this theme and realise a powerful potential that lies within.

Using the alchemical tools of Kundalini Yoga you can learn to take control of your physical and mental health and wellbeing. Learning to work with energy of the kundalini means learning how to restore the natural power of your whole mind-body system.

This workshop is suitable for all, regardless of experience or ability.

Ashley is a compassionate and intuitive teacher with over 10 yrs experience to share. Her sessions are dynamic, friendly, fun and delivered with a down to earth approach. Ashley is also a life coach and thrives on creating the space for expansion and growth both on and off the mat. She believes there is a way through every perceived obstacle or block and encourages her students to tap into their full potential whilst having a good time doing it.